Zesty Lemon Garlic Chicken Recipe: A Burst of Flavor in Every Bite!
Discover the ultimate Zesty Lemon Garlic Chicken Recipe! Bursting with flavor, this dish is really super. Get ready to tantalize your taste buds!
If you're looking for a dish that's both simple and bursting with flavor, this Lemon Garlic Chicken is your go-to recipe. Perfect for a weeknight dinner or a special occasion, this dish combines the tangy zest of lemon with the rich aroma of garlic to create a mouthwatering experience.
Prep Time: 15 minutes
Total Cooking Time: 45 minutes
Number of Servings: 4
Equipment Needed:
- Cutting board: Medium-sized (12 x 18 inches)
- Knife: Chef's knife ( 8 inches)
- Measuring cups and spoons
- Mixing bowl: 1-3 quarts
- Baking dish: 9 x 13 inches
- Aluminum foil
- Basting brush
- Kitchen Tongs
Ingredients:
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice (about 2 lemons)
- Zest of 1 lemon
- 1/4 cup olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Recipe Directions:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Marinade: In a mixing bowl, combine the minced garlic, lemon juice, lemon zest, olive oil, oregano, thyme, salt, and pepper. Mix well.
- Marinate the Chicken: Place the chicken breasts in the baking dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Let it marinate for at least 15 minutes (or up to 2 hours in the refrigerator for more flavor).
- Bake the Chicken: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and golden brown.
- Garnish and Serve: Remove the chicken from the oven and let it rest for a few minutes. Garnish with fresh parsley before serving.
Cook's Tips:
- Tenderize the Chicken: For even cooking, pound the chicken breasts to an even thickness before marinating.
- Extra Zing: Add a pinch of red pepper flakes to the marinade for a spicy kick.
- Side Suggestions: Serve with a side of roasted vegetables or a fresh green salad for a complete meal.
Storage Suggestions:
- Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: You can freeze the cooked chicken for up to 2 months. Thaw in the refrigerator overnight before reheating.
- Nutritional Values (per serving):
- Calories: 320
- Protein: 28g
- Carbohydrates: 3g
- Fat: 21g
- Fiber: 1g
- Sodium: 200mg
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